Yoga is a union of your consciousness with the ultimate consciousness. It is a science that balances chakras and the body constitution so as to prepare an individual for the ultimate union. Yoga takes care of us internally while continuous efforts are being made to restore and retain the external zeal by bringing us closer to the truth—ALMIGHTY. It has the power to open a world of opportunities as Yoga takes you beyond materialistic pleasures.
It is a science that encourages us to follow a comprehensive approach to health and understands an individual as a complex combination of elements capable of being brought into harmony.
But, to understand and experience the bliss, it is extremely vital to practice Yoga. Practically enjoying the science can not only bring you closer to the reality, but also help you meet your real self. Ultimately, it is about the right execution of yogic postures that define the success of the teaching. Even our Vedas encourage the practice of Yoga- ‘Yoga is not an art to be learnt but is an art to be mastered through constant unceasing practice’.
Yoga is unequivocally the blend of various physical, mental, and spiritual disciplines that helps a body achieve mental tranquility as well as bodily supremacy. Starting from ignorance, Yoga touches our consciousness while letting us meet our real-self bringing about radical changes in our behaviors and perceptions. It has the power to be incredibly ferocious with our body while changing it completely and revealing our capabilities, which otherwise were hidden and lost into our self-perceived world of bewilderment and darkness.
Understanding the importance of Yoga, Kairali-The Ayurvedic Healing Village is making efforts to take it to every corner by conducting practical classes. The students are acquainted with the practical aspects of yoga, rudimentary postures and gestures of basic yogic Asanas and methods to be employed. They are gradually trained in more advanced postures until they are able to perform those without any external help. This class incorporates the teachings of theory classes and finally presents an application based product.