A week of total relaxation, rejuvenation.. Get back in touch with your self through yoga and meditation.. Nourish your body through ayurvedic massages and treatments... Nurture your stomach through delicious vegetarian meals!
That represents this retreat in a nutshell!
If this sounds good to you then join us for our Yoga & Ayurveda retreat at the beautiful Kairali's Ayurvedic Healing Village in Palakkad.
We wake up to the sound of birds, and start the day with a hatha yoga class. What better way to energize the body and mind! We then have a delicious south indian vegetarian breakfast. The day is filled with ayurvedic treatments, plenty of free time to contemplate and enjoy the quiet green nature around. Take a swim, go for a walk, or simply read a book on the terrace of your private villa! We then have lunch, an optional second treatment, and the day ends with another yoga class. In the evening we have dinner and can sometimes gather together for a little satsanga.
To tell you more...
The Ayurvedic Healing Village is set amid 60 acres of lush greenery in Palakkad, Kerala. It has 30 exclusive villas, each conforming to “Vastu Shastra” architecture - the Indian version of feng shui. This means that they each have a distinctive design, blending with the natural setting and surrounded by herbs and trees with immense curative and restorative powers.
|RETREAT PACKAGE for 1st July - 8th July (7 Night 8 Days)
Send us your enquiry here and once we receive a 25% non-refundable deposit your booking is confirmed.
The Daily Schedule
- 07.00 am to 08:00 am – Hatha Yoga
- 08:00 am to 09:00 am – Breakfast
- 09:30 am to 12:30 pm – Ayurvedic Massage & Treatment (1 hour slot per person)
- 12.30 pm to 1.30 pm - Lunch
- 1:30 pm to 5:30 pm – Free time/ Second Ayurvedic massage
- 6:00 pm to 7:00 pm – Yoga and/or Meditation
- 7:00 pm to 8.00 pm – Dinner
*times are subject to change upon arrival*
Included in the package:
- Consultations with the Ayurvedic Doctors
- Ayurvedic Massage
- Luxury villa designed according Vastu (ancient Indian Feng Shui)
- Vegetarian Ayurvedic food (3 meals per day)
- Harmonious natural surroundings of ancient healing trees and herbs
- Full use of retreat facilities including swimming pool, gym, library, meditation hall.
|Special events and workshops
- Introduction to Ayurveda
A talk on the meaning and method of the world’s oldest healing system from our highly qualified Ayurvedic doctor.
- Ayurvedic Cookery Workshop
Our Ayurvedic chef shows you how to prepare a delicious 3-course Ayurvedic meal.
- Mantra chanting
A proper introduction to the meaning and method of mantra chanting.
- Village Walk
Guided walk through the nearby village and temple
- Ayurvedic treatment courses for specific health conditions
- Palmistry consultations
- Vedic Astrology readings
- Spiritual ceremonies (pujas)
- Kerala tours and local travel
|Date: 1st July - 8th July 2016 (7 Night 8 Days)
Location: Ayurvedic Healing Village, Palakkad, Kerala
1 Treament package Includes:
Daily one ayurvedic massage, abhyangam
2 treatment package includes:
One Abhyangam and one additional ayurvedic treatment according to doctor's prescription
(i.e. shirodara, pizhichil, herbal scrub, etc)
Note: Not including travel arrangements (flight tickets and airport transportation)
Lakshya is a certified Yoga teacher, having more than 7 years of experience and practice in Hatha Yoga. She has studied yoga extensively in India, and has also completed a 3-year course in Vedanta, Sanskrit, and Vedic Chanting under the tutelage of her Guru, Swami Dayananda Saraswati, in Coimbatore, India.
Lakshya’s classes are dynamic in nature, focusing on the breath and movement synchronization and allowing students to explore their own capacities. She shows practicioners from all levels how to tap into their inner joy and sense of wellbeing. For Lakshya, Yoga is more than just a practice- it is a way of life. For more information, please check www.lakshyayoga.com
Lakshya [Elouise Erlings]
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