Yoga retreat by Prav and Simona from Denmark
17th - 22nd Sept (5 night/ 6 days) & 23rd – 30th Sept, (7 night/ 8 days), 2017
This Ayurvedic healing village is an epitome of serenity and positive lifestyle; here people can stay without any external afflictions or worries. With its supreme amenities blended with the ancient generosity of Ayurveda, this natural habitat of tranquility becomes a perfect spot for a gateway from the hectic life.
The cause of the diseases relating to both (mind and body) are three fold – wrong utilization, non-utilization and excessive utilization of time, mental faculties and objects of sense organs. This retreat recuperates from day to day stress in your life and gifts you with a healthier lifestyle. There would be daily Yoga practices, Pranayama, Ayurvedic therapies, Cooking healthy Ayurvedic food, workshops and other activities. Our yogis would also teach you Hatha Yoga as well.
As a part of our daily activity, groups would be made. The groups would be selective and small so that everyone receives personal attention. Our yogis are highly experienced and have been teaching for more than 20 years, travelling across the globe and spreading the awareness of yoga.
The 70 percent of ingredients used in our healthy organic food is prepared from the herbal garden present in the healing village and the rest are resourced locally. Our food is prepared according to the body constitution of an individual. We follow a proper diet chart prepared by our residential doctors. We would also organize a workshop on Ayurvedic cooking classes, so that after the retreat you can follow those healthy food recipes at your home.
According to the theme of the retreat, our doctors and yoga teachers will do different Ayurvedic therapies but only after your proper body evaluation. Apart from Ayurvedic cooking classes we would also have workshops related to Yoga philosophy, importance of yoga in day to day life, individual consultation and recommendations, specific ailments management, village walk etc.
The Yoga retreat on stress management, healing & healthy lifestyle organized in the month of September, is to help you balance your mind and body. Our professional yogis, Prav and Simona from Denmark will help you out with all your stress related issues, for 6 days and healing through Pranayams & Meditation in next 8 days. Comprising a whole package of Mind, Body and Soul rejuvenation.
"Ayurveda and Yoga for Stress Management & Healthy Lifestyle"
(17th - 22nd Sept, 2017)
The retreat is perfect for those who want to adopt a stress free and a healthier lifestyle. Mental stress has direct effect on our nervous system, leading to various health issues. By adapting the ancient science of Yoga and Ayurveda in midst of beautiful trees and medicinal herbs that is situated in our blissful Ayurveda village in Kerala, would help you heal in no time.
- Introduction to yoga.
- Mindfulness and yoga asana practice.
- Yoga and movement.
- Holistic healing of mind, body spirit.
- Practice right techniques.
- Posture clinic.
- Dealing with injuries and safety precautions.
Deluxe Villa with One Therapy daily
Price for 5 night/ 6 days "Ayurveda for stress management & Healthy Lifestyle" 17th Sept - 22nd Sept |
| Single Occupancy |
INR 45000 + Tax* |
Euro 643 +Tax* |
USD 750 + Tax* |
| Double Occupancy |
INR 56000 + Tax* |
Euro 800 + Tax* |
USD 934 + Tax* |
The above rates are inclusive of applicable taxes*.
“Ayurveda and Yoga for Healing”: 23rd – 30th Sept, 2017
This part of the retreat deals with Healing of body. The inclusions are supplementary to the preceding retreat. Various Pranayams & Meditation is explained and practiced. The Balance between Mind and Body is the ultimately goal of this retreat.
- Introduction to pranayama and mudras.
- Intro to Natural way to health.
- Introduction to vedic system.
- Science of yoga and Health.
- Nadis, chakra and kundalini for healing self.
- Yoga in day to day application.
- Guided meditation.
- Yoga nidra for mind and body relaxation.
- Science of yoga and Health.
- Balancing mind and body for total integration of self.
- Dinachariya
- Meditation /science behind the art of self-silence.
Deluxe Villa with One Therapy daily
Price for 7 night/ 8 days “Ayurveda and Yoga for Healing”: 23rd Sept - 30 Sept. |
| Single Occupancy |
INR 67000 + Tax* |
Euro 958 +Tax* |
USD 1117 + Tax* |
| Double Occupancy |
INR 85000 + Tax* |
Euro 1215 + Tax* |
USD 1417 + Tax* |
The above rates are inclusive of applicable taxes*.
Retreat Includes:
- Welcome-drink on arrival.
- Accommodation in uniquely designed, independent villas.
- All Meals (Breakfast, Lunch and Dinner - Veg. only).
- Daily allotment of in-room mineral-water [1 per person per day, max of 2 bottles per room per day]; unlimited supply of herbal-water & one Ayurvedic therapy daily along with Steam bath.
- Complimentary Juice or Herbal tea after every massage. Additional food-items will be charged extra.
- Complimentary Village Walk (Once a Week).
- Visit to our proprietary Ayurvedic Factory—chargeable—please ask our friendly staff for rates and details.
- Daily Personal Lifestyle & Fitness Evaluation.
- Complimentary use of Swimming Pool, Gym, Library & all Indoor & Outdoor facilities.
- Internal medicines given for your treatment can only be ascertained as your treatment progresses and will cost extra.
The Retreat: Kairali - The Ayurvedic Healing Village
The Ayurvedic Healing Village is set amid 50 acres of lush greenery in Palakkad, Kerala. It has 30 exclusive villas, each conforming to “Vastu Shastra” architecture - the Indian version of feng shui. The retreat is surrounded by herbs and trees with immense curative and restorative powers, making it the ultimate peaceful abode to relax in! There is a big swimming pool, tennis court, library and gym facilities.
The Spa offers the best of Ayurvedic treatments and medicinal massages, with well-trained massage therapists and doctors. They offer a variety of treatments, including abhyangam, pizhichil, shirodhara, panchakarma, etc.
Optional Extras:
- Ayurvedic treatment courses for specific health conditions
- Palmistry consultations
- Vedic Astrology readings
- Spiritual ceremonies (pujas)
- Kerala tours and local travel
Date: 17th - 22nd Sept (5 night/ 6 days) & 23rd – 30th Sept, (7 night/ 8 days), 2017
Location: Ayurvedic Healing Village, Palakkad, Kerala
Not included in the Retreat
Flights and local transportation