Dive deeper into the practice of yoga with an extensive and a comprehensive study of the ideologies and philosophy employed in yoga, taught at the Kairali-The Ayurvedic Healing Village. The special focus will be emphasized on alignment and developing a devoted awareness of both the body and the breath. The exhaustive course will help you build heat, endurance, flexibility, stability, and concentration.
Along with practical training, the course helps in understanding and imbibing the core ethics of yoga while building a firm foundation for a lifetime. The course will encapsulate the elementary aspect of our ancient science; yogic philosophy, which took shape in its present form to the culture that is attached with its inception; its evolution will be discussed and Yoga’s role in our culture and tradition will as well be focused upon. Digging deep into the realms of inner cognizance, the yoga teacher training course will take you to a level where you will thoroughly understand the greater implications of yoga in your lives.
It will be an intense personal and professional journey that will equip you to deal with challenges. It will not merely be testing and introspection. It will be much more; you will get a chance to share your experience with like-minded yogis. It will be a life-altering training as it will bring you closer to who you are. The training process includes the nitty-gritty—modifying poses, dealing with special populations, breathing, relaxation, creating sequences, meditation and diet. It will also lead you to comprehend of what it means to teach and live your yoga.
This course is designed after thorough consultation with Himalayan yogic experts who with their incalculable experience have guided this endeavor and showed a path that is certain to lead to absolute mastery over this discipline. The course takes into consideration all the nuances of yoga. After the completion of this course, the students will be provided with a certificate which will make them a certified International Yoga Teacher.