Lakshya is a certified Yoga teacher, having more than 12 years of experience and practice in Hatha Yoga. She has studied yoga extensively in India, and has also completed a 3-year course in Vedanta, Sanskrit, and Vedic Chanting under the tutelage of her Guru, Swami Dayananda Saraswati, in Coimbatore, India.
Lakshya’s classes are dynamic in nature, focusing on alignment, breath-and-movement synchronisation, and finding relaxation within the poses. She encourages students to explore their own bodies and capacities, and connect with their inner peace. For Lakshya, yoga is more than just a practice- it is a way of life. For more information, please check www.lakshyayoga.com
Lakshya [Elouise Erlings]
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